Essential Wellness Podcast

 

Slow, intentional beauty for real life. Tune in weekly for rituals, mindset, and the science of essential oils—plus gentle nudges to take care of you. Hosted by Jenice Story.

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Featured Episode
New this week • 10 min
This Week’s Links

Prefer audio? Listen on YouTube, Spotify, Amazon Music, or iHeartRadio.

Episodes

New every Wednesday • Browse recent episodes below

Mess with a Message — 3 Steps to Find Calm in Chaos
New • ~10 min

Ever feel like life is loud and messy? Here are three simple steps to shift the noise into a message and find calm fast.

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Ep. 15 — Bottom Notes: Grounding the Ritual
September 3, 2025 • 9 min

Why base notes matter in your blends and in your life. Calm the nervous system and anchor your day.

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Ep. 14 — The 30-Second Lip Ritual™
August 27, 2025 • 8 min

A tiny habit with big returns: soft lips, calmer mind, and a moment to breathe—no rinse required.

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Ritual Spotlight
AJ’s EO Infusions Lip Butter Scrub
Customer favorite $49.99
Lip Butter Scrub — The Lip Ritual™ (with zinc)

A no-rinse, essential-oil-infused moment of calm. Smooths, softens, and helps you reset—anytime.

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What listeners say

“It feels like a loving nudge to breathe and start again.”

“Short, soothing, and practical—my midweek reset.”

“Jenice keeps it real and makes wellness feel doable.”

Have a topic request? Tell us here. New here? Start with the 30-Second Lip Ritual™.