Jenice Story practicing the P.L.E.A.S.E.™ Method Guided Exhale — a golden-light breathing ritual by AJ’s EO Infusions to restore calm, clarity, and peace.

P.L.E.A.S.E.™ Method – 2-Minute Guided Exhale

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Take two minutes to reset your mind, body, and spirit.
The P.L.E.A.S.E.™ Guided Exhale is a calming breath ritual designed to restore balance through intentional breathing, gentle movement, and gratitude.
✨ Includes: 2-minute MP3 audio + optional journal prompt.